Amazon.com
Chair Salsa, from the Chair Aerobics For Everyone Series is a safe, effective seated workout for men and women of all ages and fitness levels.Chair Salsa is a full body cardio work out with a fun Latin flair. Instructor, David Stamp takes you through a warm up followed by several seated combinations, including the cha cha.This motivational exercise video will help burn fat and lose inches without putting stress on your body or joints. It will also help firm and tone problem … More >>
#1 by mlee on April 11, 2010 - 7:40 am
Nice alternative excercise for those who have a hard time or barriers to being on their feet to excercise.
Rating: 3 / 5
#2 by M. K. Gillis on April 11, 2010 - 9:19 am
This product is fine if you can use your legs. There is some upper body but mostly leg work! Not good if you are in a wheelchair and paralyzed like me.
Rating: 2 / 5
#3 by Kaye on April 11, 2010 - 9:26 am
LOVE IT!! I am enjoying this video very much. I was suprized at how fast I recieved the video. I recomed this video to any one who has a hard time standing. Its a fun way for me to get my exercise. Thank-You
Rating: 5 / 5
#4 by Sukie D. Crandall on April 11, 2010 - 9:45 am
Because of bad ankles and because I am just plain awkward (Hey, honesty here…) I bought some of the chair exercise DVDs to have an additional way to get my heart rate up which doesn’t use equipment. It’s a change of pace for me from my usual exercises. Am I great at following his lead? Nope, but I hope that I will get better. Do I care? No. There is just something that feels so accepting and nonjudgmental about the man who leads the exercise and the music is so fun that I just laugh at myself when I flub up and just keep trying. Right now I get enough of it right enough, and get to laugh while doing so.
In one word, this DVD is FUN!
Rating: 4 / 5
#5 by waterlilyxx9 on April 11, 2010 - 10:06 am
Excellent workout for people who want to get moving but aren’t ready for a more conventional workout & David is adorable & encouraging. I wish he was in more videos.
Rating: 5 / 5