- CLUB MIX 4 DVD SET – packed with fat-blasting workouts and dance instruction with a retail value of more than $120.00!
- (1) SALSA BLAST – attacks those love handles
- (2) SAMBA FUSION – gives you flat sexy abs
- (3) SWING SENSATION – buns & thigh shaper
- (4) LATIN SYNERGY – fat burning cardio
Product Description
Product Features
Core Rhythms Dance Exercise Program Club Mix Move Your Hips to Lose Weight
Salsa Blast- Attacks those love handles
Samba Fusion — Gives you flat sexy abs
Swing Sensation — Buns & Thigh Shaper
Latin Synergy —- Fat Burning cardio !
Product Description
This is Club Mix Collection. Introducing the Sensational Core Rhythms Club Mix Collection. International dance champions, Jaana Kunitz and Julia Powers, make exercising fun in these 4 dvds tha… More >>
Let’s Dance Salsa –
Heat Up Your Life!: Peppers and People;
Henry Herrera: Salsa Rueda Congress
Dips, Lifts, and Solos to Spice up Your
Salsa with Style 4-part Latin dance
#1 by Christine Whiteman on April 23, 2010 - 7:38 am
Came very quickly.One of the disks was damaged and was replaced quickly.Great to do bussiness with.
Rating: 5 / 5
#2 by Denise D. Parker on April 23, 2010 - 8:32 am
This exercise program is FUN! FUN! FUN! The kids are even having fun with me too.
Rating: 4 / 5
#3 by L. Dalzotto on April 23, 2010 - 9:48 am
LOVE IT! I have some dance experience and found the choreography fairly easy to follow, but even after doing these for several months now, I still find them engaging and fun. There’s always something to work on and improve and, if you’re really working with the video, you’ll be sweating your hips off. Most fun way to get my cardio. Period.
Rating: 4 / 5
#4 by Annie on April 23, 2010 - 10:59 am
I bought these DVDs for some fun cardio, a change of pace. Jillian Michaels will kick your butt, but she’s not the most entertaining instructor, you know? I was hoping for moderate cardio, but I was pleasantly surprised to find the these will really get your heart rate up. I’m 32 and in pretty good shape, and my heart rate runs 150-165 throughout these DVDs.
Each DVD has a dance warmup, followed by two dance segments, each focusing on a particular style. New steps are introduced incrementally in half or quarter time, then done at tempo, and then combined with other steps for short sequences, with each step repeated for four to eight counts per sequence. Occasionally they do a sprint, and this sequence is always very fast. There’s lots of hip swirling and pelvic thrusting–you’ll feel it in your hips and abs. They follow with a dance cooldown–something slow like paso doble or rumba.
Some steps really move quickly–I often struggle to keep up, and I’m quite certain I look ridiculous, but the instructors are so awesome that I always keep going. Seriously, they’re adorable. I also switch between the front and back views. If I’m struggling with a step, changing views helps me get it faster.
I will definitely purchase the Sculpting set they released, and I hope they put out more DVDs.
Rating: 5 / 5
#5 by smilemaker on April 23, 2010 - 1:43 pm
I’ve always found prices much cheaper on Amazon. I found this exact DVD at Best Buy for 39.99.
Rating: 5 / 5