- ISBN13: 0013131464399
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Description
Getting Fit Doesn’t Have To Feel Like Work. Anyone can dance off the inches – we’ve made it easy. Just 10 moves are all you need to dance this sizzling routine – and we’ll show you how! No matter what your age or fitness level, you can have a great time while dancing your way into great shape! You’ll want to do this program again and again because it’s just FUN – and that’s the secret.The more you do it, the more inches you’ll lose. It’s really that si… More >>
#1 by Annamaria on April 11, 2010 - 8:39 am
I found the sizzling salsa DVD exercise video to be excellent. I exercise regularly, including walking, spinning, cycling, body pump, etc. But like everyone else I get too busy sometimes and can’t get to the gym. I like exercise videos and actually use them. I have been taking body jam classes at the gym, which are not easy, and can really appreciate the sizzling salsa dance steps. Stella is very clear in her instructions and she makes it easy to follow the steps. The choreography is outstanding and the exercise group maintains perfect tempo. Please note the steps are difficult but Stella and her class make the movements look and flow easily. With practice I was able to follow the steps and keep up with the class. For such a good exercise video the background music is lacking. In Stella’s next salsa video I would recommend better tunes!
Rating: 5 / 5
#2 by Liz! H. on April 11, 2010 - 10:56 am
I love salsa, latin music and this video! Aerobic exercise is something that I am learning to like and it’s videos like these that help me like this thing that is becoming necessary in my life more. While some of the transitions are not the smoothest, this video is actually fairly easy; it gives you a great workout and teaches you some steps you could actually use at a Salsa Night or when you go out to the Club! I use it often and just know you will too!
Rating: 5 / 5
#3 by Tracy on April 11, 2010 - 12:33 pm
I just love this “sizzling salsa” workout. Its fast, fun and effective. Works great on those weight training days.
Rating: 5 / 5
#4 by Lena, LMT on April 11, 2010 - 2:06 pm
I rented this online. I love dance workouts which I feel I can learn to be more fluid/graceful in my movements, learn some new moves & doesn’t feel like exercising!
This had very rudimentary, boring movements. The music wasn’t motivating either at all. Stella has enthusiasm but dances stiffly w/most of the other girls & the intention here mostly is to tone/lose weight rather then to be more relaxed & flow with the dancing.
This dvd is only for those new to exercising, for light days for anyone who exercises more then 1x/week & only for those who have 2 left feet or are shy to try real dance workouts.
Previews at:
collagevideo com w/reviews
youtube from totalfitnessdvds
Rating: 3 / 5
#5 by Mandy on April 11, 2010 - 5:01 pm
I purchased this video because I liked my local Zumba class but wanted something to do on days when I didn’t have class. This is a good work out, and once you see it a few times, most of the steps are pretty easy. I would definitely recommend doing the dance steps a few times before trying to do the whole work out, and even to review them the first few times you do the video. But it is very fun, and I think you could use the moves when you are out dancing with your friends as well.
Rating: 5 / 5